From preventative care to shoe choices to the latest treatments, our blog articles focus on the information our patients can use to live their best lives while managing or eliminating many foot and ankle conditions.

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  • Know What to Do About Stress Fractures Chronic, aching pain in your feet that doesn’t seem to ever go away, and gets worse after activity? You may be suffering from stress fractures. Get the lowdown on this condition and what you can do about it.
  • Breaking Down Foot and Ankle Fractures Not all foot and ankle fractures are the same. Learn more about this painful sports injury and the best first response to it from the experts at Total Foot and Ankle.
  • Can a Laser Relieve Your Stubborn Heel Pain? Many forms of heel pain exist, but some are more advanced than others. Total Foot & Ankle in Enid discusses how laser therapy may be an effective treatment for some cases of heel pain.
  • Are Custom Orthotics a Solution to Heel Pain? If you suffer from consistent heel pain, can a pair of custom orthotics provide relief? If so, how? Dr. Scott Shields in Enid and Oklahoma City dives deeper into the workings of orthotics and how they can help.
  • What You Need to Know About Flat Feet If you have flat feet, then you already know that it can be painful and hinder you from living your life to the fullest. But here at Total Foot and Ankle, we can help you get that pep back in your step!
  • Bunions: What Causes Them? A bunion is a longtime companion of many people, and a consistent source of discomfort. Dr. Scott Shields discusses causes and treatments. Click for more info!
  • The Ins and Outs of Ingrown Toenails What causes pesky ingrown toenails, and what should you do about them? Dr. Scott Shields and the staff of Total Foot and Ankle can help.
  • Get a Fresh Start—Without Heel Pain! If heel pain is a part of your life, it’s time to take steps toward a more comfortable and active future. Oklahoma City podiatrist Scott Shields has the tools and treatments to get you there.
  • Why You Should See a Podiatrist Is a podiatrist really necessary to go to when you have a foot and ankle problem? Only if you want the best, most experienced care! Dr. Scott Shields of Total Foot and Ankle discusses why you want to see a podiatrist.

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